meet the team

Step into a world of wellness and self-discovery with Stephanie Corneille, a seasoned Wellness Enthusiast. With over 15 years of professional dance and two decades of Pilates experience, Stephanie goes beyond the physical. As a certified Keto nutrition coach, she nurtures holistic well-being. Step into Stephanie’s Pilates sanctuary – a transformative space where stress is channeled and transformed. Join her on a journey to wholeness, unlocking your full potential through movement, mindfulness, and nourishment.

Embark on a transformative journey with Mihail, a seasoned Self Development Expert. With a childhood passion for psychology and training in elite special forces, Mihail brings over 30 years of experience. From dreams and autogenic training to super-discipline, he guides students in self-regulation, stress management, and achieving balance. Anyone who joins his practice, overcomes challenges, and reaches new heights.

With 20 years in the corporate world, Ruth transitioned her life by embracing the Wim Hof Method. As a certified instructor, she conducts workshops for diverse age groups, promoting physical and mental well-being. Ruth organizes events and retreats, customizing experiences with mindful activities. Her burnout coaching integrates Wim Hof Method principles. Committed to giving back, Ruth collaborates with charities like St Mungo’s and NHS East, enhancing the well-being of marginalized communities and healthcare professionals.

With a diverse background spanning across cultures, Sandra’s culinary expertise shines through various roles, from consulting at renowned establishments like Fata Morgana Restaurant in Amorgos to crafting creative baking at Holy Llama in Athens. From her early days at Vasilikos Grill House to her current role as a private chef, Sandra’s passion for food is evident. Her philosophy: infuse every dish with freshness, healthfulness, and seasonal goodness. As a private chef, she’s catered to prestigious events, including those hosted by embassies. Sandra’s dedication to fresh, seasonal ingredients and her artistic sensibility brings a unique flair to her dishes, reflecting her multicultural upbringing and extensive travels. Her culinary creations are not only flavorful but also visually stunning and culturally rich.